About
Welcome to the Mind-Body Wellness Mastery for Parents course by Elise Wellness! This transformative online program is designed to empower parents and future parents with the tools and knowledge needed to manage stress, improve nutrition, and enhance overall well-being. Led by a certified Holistic Lifestyle & Nutrition Coach, this course delves deep into the connection between the mind and body, offering holistic support and guidance to help you thrive. Throughout the 3 learning units, you will explore topics such as stress management techniques, mindful eating practices, and personalized wellness plans tailored to your unique needs. By the end of this course, you will have the skills to cultivate a strong mind-body connection, leading to improved health, vitality, and resilience. Join us on this journey to holistic wellness and start prioritizing your well-being today!
You can also join this program via the mobile app. Go to the app