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Hello, I'm Elise
A born and raised Norwegian, living in Sydney Australia with my husband and 4 year old daughter.
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I have a deep passion for helping individuals and couples build healthy habits — and a strong relationship — before and after kids.
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With an Advanced Diploma of Holistic Lifestyle & Nutrition coaching I teach people just like you how to create sustainable, realistic wellness routines that support your health, your relationship, and your family.
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Client Testimonial
"Elise’s coaching is professional, warm, and empathetic. She helped me identify areas to improve and set my own goals. With her guidance and supporting resources, I was able to make positive changes, including healthier eating and regular exercise."
Veronica - Busy mum of one
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Here’s something I truly believe:
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I never teach anything I don’t practice myself. Every habit, tool, and strategy in my coaching program is part of my own daily routine — and it’s made a real difference in my life.
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These habits help me feel healthier, calmer, happier, and more focused — in every part of my life. My goal is to help you feel that same shift, so healthy habits becomes a natural part of your daily life too.
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