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Hello, I'm Elise
A born and raised Norwegian, living in Sydney Australia with my husband and 4 year old daughter.
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I have a deep passion for helping individuals, couples and families live healthier, happier and more balanced lifestyles.
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With an Advanced Diploma of Holistic Lifestyle & Nutrition coaching I teach people just like you how to easily:
Develop & maintain basic healthy habits
Prevent & effectively manage negative emotions
Develop and maintain healthy relationships
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Client Testimonial
"Elise’s coaching is professional, warm, and empathetic. She helped me identify areas to improve, set my own goals, and, with her guidance and supporting resources, make positive changes—adding healthier foods and regular exercise like walking into my previously sedentary life."
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Here’s something I deeply believe:
I never teach anything I don’t live myself. Every practice, tool, and strategy in my Thrive Program is part of my own daily routine—and it’s transformed my life.
These habits help me feel healthier, happier, calmer, and more focused, and I’m here to help you experience that same shift in your own life.​
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