.png)
Hello, I'm Elise
A born and raised Norwegian, living in Sydney Australia with my husband and 4 year old daughter.
I have a deep passion for helping individuals and couples build healthy habits — and a strong relationship — before and after kids.
With an Advanced Diploma of Holistic Lifestyle & Nutrition coaching I teach people just like you how to create sustainable, realistic wellness routines that support your health, your relationship, and your family.
Client Testimonial
"Elise’s coaching is professional, warm, and empathetic. She helped me identify areas to improve and set my own goals. With her guidance and supporting resources, I was able to make positive changes, including healthier eating and regular exercise."
Veronica - Busy mum of one
Here’s something I truly believe:
I never teach anything I don’t practice myself. Every habit, tool, and strategy in my coaching program is part of my own daily routine — and it’s made a real difference in my life.
These habits help me feel healthier, calmer, happier, and more focused — in every part of my life. My goal is to help you feel that same shift, so healthy habits becomes a natural part of your daily life too.
