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1-Hour Coaching Session
Whether you're not ready to commit to a 12-week coaching program or need guidance on where to start, this session is a practical and effective way to gain insight into your current situation, providing you with the confidence you need to move forward.
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I offer support in the following areas:
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Stress Management.
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Nutrition.
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Self-esteem.
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Effective communication.
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Self-awareness.
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Aligning your values with your actions.​​​​
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Session includes:
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60 min remote 1:1 coaching session (video or phone call)
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PDF with key takeaways + additional resources ​​​​​​​​​​​​
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Total cost: $95​aud
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To make an enquiry or book a session please fill in the form below or send an email directly to elise@elisewellness.com.au.
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